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So, why do some people feel in the presence of paranormal activity?
It happens at night — the last time it happened to me was about 10 years ago, and all of a sudden it happened two days ago again.
Many of their early studies were done with self proclaimed psychics.
(Ingo Swann is thought to be a psychic, though he calls himself a "consciousness researcher".) There are other researchers that have tried to make a connection between ESP and the "Fight or Flight" instinct.
This group has been studying human consciousness, parapsychology, and ESP for over 60 years now. I know I get the feeling of the presence of a ghost. I get the feeling of a presence of a ghost when i am trying to get to sleep at night. The first time it grabbed my arm, and I was trying to tell my mum and dad what happened, but I lost my breath and my words wouldn't come out.
They have concluded that most people have some degree of ESP—and as you mentioned, it can be strengthened with practice and training. It also happened to me last night and I got a cold tingling feeling all over my body, and even my jack russell dog started barking.
I am a ghost hunter and when you feel like someone or something is with you some people feel someone touch them.